Self-Love Transformation Focus: Mind

Could you use some more self love in your life? Join Intuitive Energy Reader & Healer Lisa to share ways to bring self love to your mind. I'll be talking about power of the mind, subconscious and conscious, power of the affirmations, mantras and I am statements. Learn how to become your own best friend. Discussing the vibrational energy of your voice and how to sync to your affirmations for the optimal best outcome. I'll be sharing my favorite affirmations that helped me get through difficult times and various modalities to calm the mind. Learn the power of gratitude and laughter (real or fake shifts stagnant energy). We'll be discussing how our thoughts manifest in the body. We will close out with a short self love mind meditation.