Calming Affirmations For Anxiety Relief

These positive affirmations are for overcoming anxiety and stress. If you are struggling with anxiety and worry, these affirmations are here to use whenever you need a moment to be calm. Listening to affirmations daily can greatly help with mental health. We recommend using headphones when listening to these videos. Music: Soaring by Kevin MacLeod

Transcript

I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay. I am safe. I am calm. I am stronger than anxiety. I am at peace in my life. I am in control of my thoughts. I have the power to change this feeling. I can get through this situation. I am worthy of getting help and support. Every breath I take brings me closer to feeling better. I choose to think positive. I will be fine. Everything is okay.

Reviews

Lovely to drift off to