
31:00
31:00
A Journey Into Deeper Self-Acceptance
by Tara Jackson
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
51
This soothing visualisation invites you to relax into your body, connect with Source and Earth, and meet yourself with compassion. You'll revisit earlier moments in your life where self-judgement may have taken root and offer your younger self the love and acceptance they needed. A tender practice, which harnesses the energy of coral light, to soften expectations, release old stories, and return to yourself, just as you are. Photo by yowndrift on Unsplash Music by Music of Wisdom
Self AcceptanceSelf CompassionRelaxationVisualizationInner ChildBody ScanCoral Light VisualizationInner Child HealingTimeline
Meet your Teacher

Tara Jackson
London, UK
