19:18

Mindfulness Of Connectedness To Earth

by Louise Baird

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

37

In this meditation travel inwards through the layers of your body to feel into the interrelatedness between your physical self and everything else in the physical world. Connect inwards in order to connect outwards. Recorded as a part of a Live Event here on Insight Timer.

Mindfulness Connectedness Earth Resilience Mental Toughness Emotional Resilience Positive Mindset Coping Skills Social Support Self Esteem Communication Goal Setting Adaptability Resilience Building Effective Communication

Meet your Teacher

Louise Baird Canberra, ACT, Australia

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© 2026 Louise Baird. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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