Affirmations For Anxiety Relief

This is a guided affirmation meditation for anxiety relief in your life. The track is 8:32 minutes and each affirmation will be repeated 3 times and in the background, there is theta wave music which stimulates deeply for the affirmations to be more easily embodied by you. For optimal results, repeat the affirmations for 21 days in a row, because it needs 21 days for your subconsciousness to learn a new positive habit.

Transcript

Everything is working out for my highest good.

Everything is working out for my highest good.

Everything is working out for my highest good.

Out of this situation will come only good for me.

Out of this situation will come only good for me.

Out of this situation will come only good for me.

I am safe.

I am safe.

I am safe.

I am guidance.

I am guidance.

I am guidance.

I am protected.

I am protected.

I am protected.

It is only a thought and a thought can be changed.

It is only a thought and a thought can be changed.

It is only a thought and a thought can be changed.

The point of power is always in the present moment.

The point of power is always in the present moment.

The point of power is always in the present moment.

I forgive myself and set myself free.

I forgive myself and set myself free.

I forgive myself and set myself free.

I trust the process of life.

I trust the process of life.

I trust the process of life.

I am at peace.

I am at peace.

I am at peace.

It is safe to speak up for myself.

It is safe to speak up for myself.

It is safe to speak up for myself.

I live now in limitless love and light.

I live now in limitless love and light.

I live now in limitless love and light.

I trust my intuition.

I listen to the voice speaking within.

I trust my intuition.

I listen to the voice speaking within.

I trust my intuition.

I listen to the voice speaking within.

I trust the process of life.

I trust the process of life.

I trust the process of life.

I am calm,

Happy and content.

I am calm,

Happy and content.

I am calm,

Happy and content.

I feel safe in my body.

I feel safe in my body.

I feel safe in my body.

Reviews

Amazing! So peaceful and relaxing. Thank you!

Wonderful affirmations! Thank you!