05:15

5 Minute Mindfulness Meditation (With Music)

Name: 5 Minute Mindfulness Meditation (With Music)
Uploaded: 2022-12-15T01:16:12.000Z
Duration: 5 min 15 s
Channel: Lori Clemmons
Description: This five-minute mindfulness meditation with soothing background music is perfect for whether you are just beginning mindfulness, or you have some experience. Gentle guidance on the breath and coming into the present moment.

by Lori Clemmons

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

284

This five-minute mindfulness meditation with soothing background music is perfect for whether you are just beginning mindfulness, or you have some experience. Gentle guidance on the breath and coming into the present moment.

Mindfulness Meditation Music Present Moment Beginner Present Moment Awareness Belly Breathing Breathing Breathing Awareness Mind Wandering Nostrils

Meet your Teacher

Lori Clemmons

Los Gatos, CA, United States

Meet your Teacher

Lori Clemmons

Los Gatos, CA, United States

© 2026 Lori Clemmons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.