I Am Safe

For those times when you're starting to feel stress rising.

For best results, listen daily first thing in the morning (or other times when you are very calm) over the course of about a week. This way your brain begins to associate meditation with calm. Then when you listen to it in a stressful situation, your brain will begin to calm down as soon as you hear even just the first few notes of the music.

Especially for those using neuroplasticity in their neural retraining practice.

Reviews

Oh I enjoyed that so much and the music was so lovely. Thank you so kich !💕