The Hindrances – Sloth and Torpor

This is a talk given by Lloyd to the Insight Community of Denver, Colorado on one of the hindrances to meditation; sloth and torpor. In the Buddhist tradition, the five hindrances are identified as mental factors that hinder progress in meditation and in our daily lives.

Reviews

A talk about being with the mind-states even difficult ones. Insightful helpful applicable compassionate

This talk gave me a comprehensive understanding of this hindrance. Now i want to listen to all his talks!

Very helpful. Thank you 🙏🏼

Very good speech I liked how he broke things down and gave examples

Very informative & clarifying.
The statement 'what does my mind not want me to see' is something I look forward to asking during meditation.

Extremely helpful! Went through a period this morning very similar to what you experienced. PTSD or I should say CPTSD. Going to give this a try and dive into it. Thank you !

Definitely bookmark this one

Very informative. This talk is easy to listen to, interesting, and helpful. Thank you!

A great perspective. Clarification, and questions answered.

This was fantastic! I found this so beneficial. The talk, the life examples and the Q&A were all very informative. Will definitely listen again. 🙏🏻

Helpful for anyone at any level who is meditating.