The Hindrances - Anger

This is a talk given by Lloyd to the Insight Community of Denver, Colorado on one of the hindrances to meditation; anger and aversion. In the Buddhist tradition, the five hindrances are identified as mental factors that hinder progress in meditation and in our daily lives.

Reviews

Incredibly helpful. 🙏🏻

Very interesting talk, thank you 🙏🏻

Very helpful talk on the causes and conditions of anger. Really insightful. Includes Q & A from the audience. Thank you so much. It helped me to understand anger as outward facing aversion and also to recognise that anger is often a response to feeling threatened.

So helpful to helping me deconstruct my anger. Thank you!

So wonderful! I look forward to the rest of the teachings.

This was very useful to me. I used the talk to look at a few specific instances of anger and reconstruct the reasons and also thank myself for trying to protect myself instead of judging myself harshly.

Ah, indeed a good subject, excellent presentation and presenter. Thank you. May we all continue to be free and live in peace.

Ran out of time - will listen again - very informative

Will return to this talk. A lot of interesting insights. Thank you 🙏🏼

I found this talk very useful, it helped me to understand and consider different ways of looking at daily problems and how to deal with them. Thank you so much. 🙏🌸🌺🦋