The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLizzi, of Gwella Being, uses lifelong intuitive healing experience to create content which explores the duality of existing as both mortal and divine. As a reiki practitioner, spiritual explorer, & humble participant in the human experience, Lizzi brings awareness to a vast array of themes of substance & of essence. Consider Lizzi your worldly journey character, experienced and eager to traverse through & beyond the realms of spirit, living, & being. Encouraging always, a being well. Iechyd Da!
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app