Let Go Of Stress Meditation
09:59
09:59

Let Go Of Stress Meditation

by Liv Bowser

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
159

Boost mood and reduce stress with a meditative visualization. This short guided visualization is designed to help you feel a greater sense of calm. The audio is accessible and approachable for all levels.

StressMeditationCalmWeightBreathingMindfulnessStress ReductionFocused BreathingAffirmationsForest VisualizationsMind WanderingMoodsMood BoostPositive AffirmationsVisualizationsWeight Release

Meet your Teacher

Liv Bowser

Los Angeles County, CA, USA

Meet your Teacher

Liv Bowser

Los Angeles County, CA, USA