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Affirmation Meditation

Name: Affirmation Meditation
Uploaded: 2023-08-09T20:15:31.874Z
Duration: 1 min 1 s
Channel: Liv Bowser
Description: Increase positivity and joy with an affirmation for your day. This short, 60 second guided breathing is designed to help you quickly boost mood and confidence in just one minute. The audio is accessible and approachable for all levels.

by Liv Bowser

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

328

Increase positivity and joy with an affirmation for your day. This short, 60 second guided breathing is designed to help you quickly boost mood and confidence in just one minute. The audio is accessible and approachable for all levels.

Meditation Positivity Joy Breathing Confidence Beginner Friendly Cadence Breathing Affirmations Mood Boost Positive Visualizations Visualizations

Meet your Teacher

Liv Bowser

Los Angeles County, CA, USA

Meet your Teacher

Liv Bowser

Los Angeles County, CA, USA

© 2026 Liv Bowser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.