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Clarity In One Minute

Name: Clarity In One Minute
Uploaded: 2023-08-09T20:15:31.874Z
Duration: 1 min 1 s
Channel: Liv Bowser
Description: Release heaviness through breath. This short, 60 second guided breathing is designed to help you quickly reset and feel a greater sense of clarity and calm in just one minute. The audio is accessible and approachable for all levels.

by Liv Bowser

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

431

Release heaviness through breath. This short, 60 second guided breathing is designed to help you quickly reset and feel a greater sense of clarity and calm in just one minute. The audio is accessible and approachable for all levels.

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Meet your Teacher

Liv Bowser

Los Angeles County, CA, USA

Meet your Teacher

Liv Bowser

Los Angeles County, CA, USA

© 2026 Liv Bowser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.