07:06

Kids: 5 Senses Mindful Meditation

Name: Kids: 5 Senses Mindful Meditation
Uploaded: 2022-01-20T06:12:46.000Z
Duration: 7 min 6 s
Channel: Sontaan
Description: This 5 senses guided meditation is a technique used to ease anxiety & bring awareness to the present moment. Done in rhyme to make it more fun and enjoyable for your little ones... or even use it as a game- an expansion of eye spy with all the benefits.

by Sontaan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

412

This 5 senses guided meditation is a technique used to ease anxiety & bring awareness to the present moment. Done in rhyme to make it more fun and enjoyable for your little ones... or even use it as a game- an expansion of eye spy with all the benefits.

Meet your Teacher

Sontaan

Sydney NSW, Australia

Meet your Teacher

Sontaan

Sydney NSW, Australia

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