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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWelcome to Spirit Gems with Lis Schäfer - A ceremonial space for grounding, empowerment, and reconnection with nature’s rhythms. Lis blends spiritual depth with academic clarity. With a Master’s degree in Political Science and a career as a strategic consultant in local government, she brings structure, insight, and lived experience into her spiritual teaching. Her unique strength lies in combining intuition and analysis — offering grounded, poetic guidance rooted in Nordic nature spirituality and ceremonial practice. Lis’s work is anchored in shamanic principles and shaped by a close, respectful relationship with the spirits. She celebrates seasonal thresholds, greets the day and night, works with oracle cards and tarot, and crafts meditations that feel like living rituals. Her teachings invite you to step into your own power, reconnect with the cyclical wisdom of nature, and feel safe as you explore your spiritual path. She knows how overwhelming the journey can feel — and she shares what helped her move from confusion to clarity, from anxiety to calm. Lis lives a down-to-earth family life with her husband, two school-aged children, and three guinea pigs — embodying the integration of ancient wisdom and modern living.
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