Day three.
Release.
Welcome back to day three of the red portal.
Today we work with Release.
Now that's cleansing.
Notice an idea that you must become someone different.
But ask permission.
Quiet form of self-care.
Allowing yourself to let go of that which no longer serves you.
And resting in the trust that you are being held.
Today we work with release as a gentle act of self-care.
A soft mission.
And a surrender to what is already moving within you.
Menstruation is nature's own way of showing you this movement.
Each month,
The womb releases an old lining.
Because it's complete.
It has done its work.
A new cycle.
Is on its way.
Menstruation is acquired wisdom.
A reminder that release is natural.
It is a part of life.
A part of you.
When you bleed.
The body enters a deep feminine movement of letting go.
One that requires no control.
No.
Yes.
No struggle.
It asks only for permission.
Permission to live the old or the way.
Permission to loosen your grip instead of holding on tightly.
Permission to rest in the divine,
In nature's rhythm.
And the feminine force that always moves forward.
Today I invite you to surrender.
To let the body do what it already knows how to do.
To rest in the trust that you are allowed to release and allowed to be yourself.
Release is not an action.
It is permission.
So let us release together.
Gently slowly and with trust.
Find a quiet place where you can be understood.
Sit down comfortably.
And close your eyes.
Take a deep breath.
And slowly let go.
Ahhh Let your body sink into the surface beneath you.
Allow yourself to be happy.
Lower your shoulders.
Let your thoughts drift by like white clouds across a blue evening sky.
Feel that you are alive.
That your heart is beating.
Allow yourself to simply exist.
You do not need to change anything.
You are already enough.
Imagine that you are standing in a beautiful deciduous forest surrounded by ancient trees.
Dissolving.
And the folds have begun to change color and volume.
An explosion of yellow-orange.
Red and brown.
Mixes with the green.
Creating a quiet home.
The wind blows the leaves from the branches and they dance through the air around you.
The sky is grey and the air is moist.
The forest floor smells of mushrooms and herbs.
A thin mist hangs between the trunks,
Casting a veil of mystery over the forest.
Spiderwebs glisten in the branches and the screws.
Across the palm.
You are warmly dressed and walking in your own thoughts and quiet reflection.
You feel how the forest welcomes you and opens your mind.
That was over here.
And your worries fall away.
Then you feel the cold.
A longing in your heart that draws you deeper into the forest.
You follow the power?
And eventually arrive at a cave.
At the foot of a great mountain.
Above the entrance is a stone tablet that reads.
The womb of Mother Earth.
This is a sacred place dedicated to the Great Mother.
Bleeding women have come here since the beginning of time to honor fertility and feminine power.
To release and to find wisdom.
And strength.
With longing,
You step inside the cave.
A wide passage leads into the darkness framed by tree roots and stones.
A soft darkness that surrounds you and welcomes you.
It feels safe and warm.
Bioluminescent plants glow faintly.
Guiding you away with a soft green gold light.
You work for a long time.
And with each step,
Sink deeper into the connection with the Great Mother.
At last you reach a small chamber in the Earth's interior.
In the center is a natural hollow lined with sand,
Moss and plants.
It looks like a bed.
Soft and inviting.
Grateful and tired from your long walk?
You decide to rest.
You lie down on the hollow.
Close your eyes.
And feel how calm,
Immediately.
It spreads through your body.
The Earth holds you.
You can let go and allow your body to sink into the trust that the Great Mother carries you.
You are now in the dark of infinite potential.
The womb of the universe.
The place from which all things are created.
It is safe here.
Feel the stillness and allow yourself to rest.
You do not need to do anything.
Just be.
Now,
Feel how the roots from the earth begin to move up around you.
Gently.
Safely.
Like hands that support and hold you,
Like a warm embrace and a loving presence.
The energy of the earth begins to move up through the roots into your body.
Into your pillows.
Into your blood.
It activates your menstrual energy.
Your life force.
And your feminine cyclical power.
The life force moves like a red current through your body.
You feel how the energetic flow begins to shift its rhythm.
Slowly at first.
Then a little stronger.
As if it's finding its own pulse.
It is the power of menstruation.
Awakening and intensifying.
The red current moves through your body.
And you can feel how it begins to loosen.
It happens quietly.
Naturally.
As if the body itself knows what it's ready to release.
It dissolves blockages,
Softens pain.
Unraveled scary emotions and old stories.
Everything you no longer need to carry loosens and moves out of the body.
Quietly yet powerfully.
Feel how the old energy flows out of you.
Out through the womb.
Out with menstrual blood.
Out into the mass beneath you.
The mosque receives it.
The earth receives it.
And all of the oat is thrown down into the soil.
Where it is transformed into new life force.
You no longer carry it.
You are free.
Let your body rest here for a few minutes,
In the darkness,
In the calm.
In the movement of release.
Let nature help you.
You are safe.
You are hilt.
You are free.
It is time to return home.
Great mother.
And the forest.
Thank the Earth for what you have been allowed to release.
Rise slowly from the home.
Feel how the energy around you begins to settle.
How the roots withdraw.
Or the darkness,
That you go gently.
Walk quietly out of the chamber.
Back through the passage,
Past the glowing plants.
And out of the key.
With each step,
Return a little more to your own body.
Walk through the forest and let the silence follow you on the way home.
Now gently return to your body.
Feel where you rest against the surface beneath you.
Take a deep breath.
And slowly let go.
When you are ready,
You may open your eyes again.
Sit for a moment in silence and let the experience settle.
Take a moment to feel what is present,
Not to judge or change anything.
Only to observe and meet what is here with acceptance.
Feel your body as it is right now.
Perhaps as relief.
Perhaps heaviness,
Perhaps emptiness.
Restlessness or quiet.
Whatever you feel,
Let it be enough.
Stay quietly within yourself.
All cycle.
I release you.
Leave my body.
Leave my mind.
Leave my soul.
And leave my entire energy field.
Thank you.
You do not need to do anything more now.
The release is already underway and will continue without your effort.
Stay here and rest for as long as you need.
When you feel ready,
Return to your day.
Slowly,
Softly.
In your own rhythm.
Tomorrow we'll continue with day 4,
Where we will work with opening,
Sealing and softness.
A day where you are invited to withdraw and let the body set the pace.
Thank you for releasing with me today.
May you be rooted in your power.
And may faith enwound us.
Guide your path.
