Shamanic Journey: Sundial Meditation

Using the sundial as the anchor, transform dense energy into light as you weave backward and forward through time, in the role of the observer. You are invited to shine Divine light into the shadows of experience, inviting in more love in this unique shamanic journey with Lisann as your guide.

Transcript

Welcome to this sundial meditation. I'm going to take you on a journey backward and forward through time The invitation here will be to observe and to shine love into these spaces and nothing more take a deep breath in and release take another deep breath in and Release and continue breathing ever so gently allowing yourself to be grounded into the center of the earth Engaging all of your senses allow your energy to connect with Earth's energy into the core of the earth Wrapping itself around the crystalline center Inviting Earth's energy to come up and allow you to feel grounded and safe exactly where you are and breathe As that Earth energy courses up into your body invite energy from the heavens above To pour down through your crown down your spine Connecting at the center of your heart with the earth energy as they intertwine and dance like a strand of DNA Invite the information of what it feels like what it looks like What does the energy sound allow the energy that pulses in the center of your heart to expand outside of you? Encasing you in divine light like an electric ball Surrounding you does it glitter in gold and silver is it crackling all around you? Once you are aware of what it feels like looks like what you sense within you what you hear around you invite your guides Your highest self the highest forms of unconditional love to be a part of this journey Knowing that you're encompassed in complete safety. We allow ourselves to remain in the center where a sundial appears Just as a sundial works with the movement of the Sun and shadows. So do you in this journey? Suspend any disbelief that you have and allow this sundial to work like a clock as you understand it in real time you at the center facing 12 Allow yourself to go backward through time counterclockwise on this sundial and in this space take note of any images or experiences Take note of where the Sun shines and where the shadows lie and just observe Observe the spaces that you are calling forward to shine love into and we begin at 12 and breathe 11 10 9 8 7 6 5 3 2 in this time and space Suspended on the sundial notice where the Sun shines and the shadows fall Become the observer in the space as images and memories Perform in front of you shine love into these moments allow the energy from your heart sensor. So pulse throughout the sundial alchemizing fear worry stress pain From the space of observer your love transmutes all this energy and shines love into these experiences and breathe Stay in this space allowing yourself to witness through time moments where you have needed the force of Unconditional love to reverberate through every experience whether it is through this lifetime or any lifetime any experience that shows itself to you just Observe and shine love into it and breathe Now we will begin to move forward through time into the present moment and beyond starting with one We release the past and allow ourselves to come into the present moment two three any forward four five Allow yourself to be here six seven eight nine ten eleven twelve Within this space witness whatever images come forward with the experience of this life as you feel it right now What parts of you are needing love? What parts of you are needing the energy of unconditional love to course through it and bear witness with love and compassion and breathe? Reminding yourself that you're safe in this space that you're still covered in this energetic force Within you and all around you breathe love into whatever comes forward Setting the intention that backwards and forwards through time as you sit as the observer in the middle of this sundial that you are transmuting transforming and alchemizing any dense energy into Unconditional love changing the lines before you in the lines that come Allowing yourself to be the breaker of chains allowing yourself to reduce any molecular stains allowing yourself to transcend any and all dense energy in your life and In the lines before you and the lines to come and breathe in this powerful space You are allowing yourself to be the alchemist to transform experiences memories experiences memories mind movies that sustain a sense of dense energy within you and transforming them into the lightness of Unconditional love to allow yourself to meet the vibration of your highest self in this space and time Allowing it to ripple across time backwards and forwards in your life experience and breathe You the great magician the alchemist supported by your guides by divine guidance by angels By ascended masters in this space allow yourself to be transformed and be the transformation Taking a few deep breaths with gratitude We will count again beginning with 12 Going to one and back again Allowing ourselves to resettle into this moment with gratitude at each position of the sundial This clock this weaving through time 12 11 10 9 8 7 6 5 3 2 1 See if you can feel into the energy of your own heartbeat As the observer in the center of the sundial sending out an energetic message to all those you've ever encountered Or will encounter allowing them to know that you are transformed that you have shifted that you have released that you have alchemized heavy energy into unconditional love And while this changes you at your core it allows you to embrace your highest self and they will recognize you with love in their hearts Even if they're not cognizant of it in real time their souls will know yours and this will be understood So set this intention and send out those messages with love And breathe as we move forward with gratitude in a space of inner healing and joy with the fullness of unconditional love We begin with 1 2 3 4 6 7 8 9 10 11 and 12 And breathe now allow yourself to slowly unwind from this experience with gratitude that the sundial disappear Allow the energy that crackles all around you to slowly go back into your heart center Shooting up through your heart past your crown back into the heavens above with gratitude Shooting down past your heart back into the center of the earth with gratitude Thanking your guardians and guides of the highest forms of unconditional love and living light for being here and supporting and anchoring you in this journey As you slowly release this light allow yourself to come out of this experience and breathe Remembering that you are love and that you are loved And anytime you feel you need to do an inventory of past experiences present and future you can use this sundial meditation to do exactly that And I thank you, I thank you, I thank you