08:14

Morning Meditation

Name: Morning Meditation
Uploaded: 2020-11-15T15:14:56.000Z
Duration: 8 min 14 s
Channel: Lisa Shichkova
Description: Morning is this magical time when we can set our intentions for the rest of the day. Unfortunately, it isn't always easy. This guided practice will lead you through your first minutes of a day, while you're still lying in bed.

by Lisa Shichkova

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

Morning is this magical time when we can set our intentions for the rest of the day. Unfortunately, it isn't always easy. This guided practice will lead you through your first minutes of a day, while you're still lying in bed.

Meditation Body Awareness Sensory Awareness Intention Setting Grounding Stretching Breathing Awareness Mornings Morning Meditations

Meet your Teacher

Lisa Shichkova

Russia, Moscow Oblast, Russia

Meet your Teacher

Lisa Shichkova

Russia, Moscow Oblast, Russia

© 2026 Lisa Shichkova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.