07:24

Greeting The Dawn: A 7-Minute Morning Meditation

Name: Greeting The Dawn: A 7-Minute Morning Meditation
Uploaded: 2023-09-29T19:03:03.662Z
Duration: 7 min 24 s
Channel: Lisa McCrohan
Description: How did you greet the dawn? This guided meditation takes you through a lovely way to greet the dawn so you start your day feeling grounded, connected to your body and heart, and focused for the day ahead as you live with intention and purpose.

by Lisa McCrohan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

How did you greet the dawn? This guided meditation takes you through a lovely way to greet the dawn so you start your day feeling grounded, connected to your body and heart, and focused for the day ahead as you live with intention and purpose.

Meditation Body Awareness Heart Awareness Purpose Self Blessing Mindfulness Self Compassion Mindfulness Breathing Affirmations Focus Grounding Guided Meditations Intentions Mornings Morning Meditations Positive Affirmations

Meet your Teacher

Lisa McCrohan

Frederick, MD, USA

Meet your Teacher

Lisa McCrohan

Frederick, MD, USA

© 2026 Lisa McCrohan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.