Slow Down + Savour Yin Yoga Practice
35:14
35:14

Slow Down + Savour Yin Yoga Practice

by Lisa Malinowski Kamran

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
223

This is a yin practice that is an invitation to slow down and tune into the gift of being present. Dive in, immerse yourself in the juicy practice of yin. These online offerings are in response to COVID-19 to allow us to be together even while apart.

RelaxationYin YogaMindfulnessCovidShavasanaSphinx PoseHappy Baby PoseMovementYin PosturesAwareness TransitionBreathingBreathing AwarenessChild PoseForward FoldsPosturesSpinal TwistsSpontaneous MovementTabletop

Meet your Teacher

Lisa Malinowski Kamran

Toronto, ON, Canada

Meet your Teacher

Lisa Malinowski Kamran

Toronto, ON, Canada