
35:14
35:14
Slow Down + Savour Yin Yoga Practice
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
223
This is a yin practice that is an invitation to slow down and tune into the gift of being present. Dive in, immerse yourself in the juicy practice of yin. These online offerings are in response to COVID-19 to allow us to be together even while apart.
RelaxationYin YogaMindfulnessCovidShavasanaSphinx PoseHappy Baby PoseMovementYin PosturesAwareness TransitionBreathingBreathing AwarenessChild PoseForward FoldsPosturesSpinal TwistsSpontaneous MovementTabletop
Meet your Teacher

Lisa Malinowski Kamran
Toronto, ON, Canada
