Introduction To The Seven Factors Of Awakening

The Buddha recommended that there were certain frameworks that are helpful and useful if you're interested in full awakening. Starting with the four foundations of mindfulness as a frame of reference. And another frame of reference is the seven factors of awakening and these are the wholesome qualities of the mind, helpful qualities of mind that get developed as people do meditation practice.

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Thank you, great intro talk to the seven factors 🙏

"Build it and the beautiful qualities will come" I love that 🙂 Thank you.