
31:46
31:46
Magical Sleep Meditation With Body Scan
by Lisa Chin
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This is a spacious, leisurely-paced meditation to help bring you into a deep, restful sleep. We will walk through each part of the body, allowing it to come to a relaxed state. The meditation is infused with magic throughout and Reiki is offered in the last 5 minutes which is music only.
SleepMeditationBody ScanGuided ImageryRelaxationMindfulnessEmotional ReleaseReikiProgressive RelaxationTension ReleaseMind ClearingMuscle RelaxationFairy VisualizationsVisualizations

