5 Key Phrases To Disarm A Narcissist

Gaslighting is a term used to describe the mental, emotional, and psychological abuse that a narcissist relies on to cause their targets to distrust their perception of reality. In this episode, learn about this destabilizing mind game that a narcissist uses creating unhealthy and toxic relationship issues. The five key phrases Lisa offers can assist you with creating the mental and emotional space you need to diffuse and disarm a narcissist who is seeking to dominate your perception of reality through such acts as gaslighting.

Reviews

Thank you so much for this!!! I am a very big empath and have PTSD myself. I have a “friend” that is highly narcissistic and I’m trying to not be friends with her anymore in the least messy way possible. So I have a question. Would these phrases work on teens??
Thanks, Nabs😌🥰❤️‍🩹❤️‍🩹🍡🥓🥟

we must be sisters from different misters. i can relate to your content all too well. reiki is helping me release decades of CPTSD. thank you. ✨🙏🏼✨

Incredibly enlightening! So glad I found you here, tuning into your podcast now 🙏🏼

Great..Using “I am sorry” for me is not sincere. I say..it’s a shame you feel this or whatever it is …..its a shame your perception of …. etc. “I am sorry” is too personal for me to indulge a narc with. And it feels insincere because I’m not sorry, I’m just sick of and done with the person

A really interesting and helpful talk. Many thanks Lisa 🙏❤️💫