15:02

4 Steps To Overcome Toxic Emotions & Improve Mental Health

Name: 4 Steps To Overcome Toxic Emotions & Improve Mental Health
Uploaded: 2023-04-02T22:01:24.000Z
Duration: 15 min 2 s
Channel: Lisa A. Romano

by Lisa A. Romano

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Lisa A. Romano will be discussing how to overcome toxic emotions and improve your mental health. We all experience negative emotions from time to time, but when they become toxic and start affecting our daily lives, it's important to take action. Lisa will be sharing 4 practical tips and techniques that you can use to manage your emotions and improve your mental well-being. So, if you're ready to take control of your emotions and live a happier, healthier life, then keep watching.

Emotions Mental Health Codependency Transcendence Narcissistic Abuse Vibrations Non Attachment Fear Self Control Cord Cutting Self Esteem Codependency Recovery Narcissistic Abuse Recovery Fear Identification Self Governance Embrace Emotions Self Esteem Building Transcendence Of Emotion Vibrational Frequencies

Meet your Teacher

Lisa A. Romano

New York, NY, USA

Meet your Teacher

Lisa A. Romano

New York, NY, USA

© 2026 Lisa A. Romano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.