The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA compassionate heart and soothing voice are what I bring to the meditation community. I spent 30 years as a radio announcer. I'm also an active volunteer for women struggling with addiction. I do various projects to help raise funds and promote suicide awareness and prevention. I strive to help everyone I meet to see their worth and value.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app