03:23

Let Go Of Anxious Thoughts

Name: Let Go Of Anxious Thoughts
Uploaded: 2020-05-19T08:35:37.000Z
Duration: 3 min 23 s
Channel: Linda Steber
Description: This is a practice for kids with a visualization to help them observe thoughts and let them go. They're guided through a few moments of calming images where thoughts are compared to leaves being carried gently away on a flowing stream of water.

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Children

Plays

968

This is a practice for kids with a visualization to help them observe thoughts and let them go. They're guided through a few moments of calming images where thoughts are compared to leaves being carried gently away on a flowing stream of water.

Visualization For Parents Secular Kids Meditation Guided Imagery Secular Mindfulness Mindfulness