03:23

Let Go Of Anxious Thoughts

Name: Let Go Of Anxious Thoughts
Uploaded: 2020-05-19T08:35:37.000Z
Duration: 3 min 23 s
Channel: Linda Steber
Description: This is a practice for kids with a visualization to help them observe thoughts and let them go. They're guided through a few moments of calming images where thoughts are compared to leaves being carried gently away on a flowing stream of water.

by Linda Steber

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

998

This is a practice for kids with a visualization to help them observe thoughts and let them go. They're guided through a few moments of calming images where thoughts are compared to leaves being carried gently away on a flowing stream of water.

Anxiety Thoughts Letting Go Calmness Thought Observation Calmness Development Children Nature Visualizations Visualizations

Meet your Teacher

Linda Steber

Green Bay, WI, USA

Meet your Teacher

Linda Steber

Green Bay, WI, USA

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