23:46

The Layers Of Here

Name: The Layers Of Here
Uploaded: 2022-01-05T16:53:24.000Z
Duration: 23 min 46 s
Channel: Li Meuser
Description: In this 23-minute guided rest, you will be invited to connect with "simple" by going under the layers of your mind. When connected to simple, you are invited to include more of you. You will be encouraged to find what's simple for you.

by Li Meuser

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

134

In this 23-minute guided rest, you will be invited to connect with "simple" by going under the layers of your mind. When connected to simple, you are invited to include more of you. You will be encouraged to find what's simple for you.

Guided Rest Simplicity Mindfulness Body Awareness Nervous System Identity Environment Curiosity Emotions Neuroplasticity Mindfulness Simplicity Nervous System Regulation Identity Exploration Environmental Awareness Curiosity In Practice Emotional Inclusion Breathing Breathing Awareness

Meet your Teacher

Li Meuser

Bloomington, IN, USA

Meet your Teacher

Li Meuser

Bloomington, IN, USA

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