08:41

Affirmations For Self-Esteem

by Liis Windischmann

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

Featuring uplifting affirmations to boost your self-esteem and increase self-love by honouring yourself through all time - your past, present and future. Building confidence through positive, uplifting statements that celebrate you and the unique, beautiful strength and energy you bring to this world. Music: Harmony Across Earth by Chris Collins featuring Carmen Ng.

Self EsteemSelf LoveSelf AcceptanceEmpowermentResilienceSelf RespectLetting GoGroundingPersonal GrowthPositive EnergyConfidencePersonal EmpowermentAffirmationsPositive Affirmations

Transcript

Welcome to this safe space to feel and be comfortable,

Supported,

Encouraged,

Acknowledged.

Loved for who you are now.

Loved for who you have been.

Loved for who you are becoming.

Loved for who you will be.

You are supported through all time and space.

Accept this positive energy,

These words as loving self-care to nourish and support your mind,

Body,

And soul.

Feel these statements settle into your belief system.

Feel these words in every cell of your being.

I am supported in all that I do,

In all that I am,

In all that I am becoming.

I am supported.

My words matter.

My words empower me.

My thoughts matter.

My thoughts empower me.

My energy matters.

My energy is peaceful,

Loving,

Kind.

I am peaceful.

I am loving.

I am kind.

I matter to myself,

To my loved ones,

To all those I meet,

To the world.

I matter.

I am worthy of great happiness.

I am worthy of great love.

I am worthy of great abundance.

I am worthy.

I have the power to be the person I want to be.

I have the power to create the life I want.

I have the power to determine my future.

I have the power.

I am powerful.

Each day my positivity grows.

As my positivity grows,

My possibilities grow.

I am grounded in good energy.

I am grounded in positivity.

I am grounded in possibilities.

I am grounded.

I appreciate my quirks.

I appreciate my unique qualities.

What makes me different makes me unique.

I celebrate my uniqueness.

I am beautifully unique.

I embrace who I was in the past,

Learning,

Growing,

Evolving.

I honor lessons from the past,

Mentoring me to be better,

Stronger,

More caring,

More compassionate,

More loving.

I am stronger because of my experiences.

I leave any disappointment with myself in the past.

I have learned.

I have grown.

I have changed.

I am change.

I choose not to carry pain forward.

I choose not to carry disappointment forward.

I choose not to carry anything that does not serve me forward.

I release that which does not serve me.

I am resilient.

I have purpose.

I have strength.

I am able to change.

I am able to shift.

I am able to adapt.

I am courageous.

I love myself for who I am.

I love myself for who I have been.

I love myself for who I will be.

I love myself through all time and space.

I am filled with love.

I respect myself for the kindness I have created.

I respect myself for the positive energy I have created.

I respect myself for the good things I have done.

I respect myself for the person I am becoming.

I respect myself.

I am filled with respect.

I allow positivity to cascade down over me,

Coating my mind,

Body,

And soul in beautiful energy.

I feel positivity.

I absorb positivity.

I am positivity.

I am light.

I am free.

I am strong.

I am me.

Meet your Teacher

Liis WindischmannToronto, ON, Canada

4.8 (470)

Recent Reviews

Tambrie

April 21, 2024

Wonderful affirmations with such strength! I will return to these reminders daily. Thank you πŸ™πŸ½β™₯️

Lori

February 7, 2024

This is the BEST self esteem affirmation track I've listened to. Thank you for creating this!! πŸ™πŸ™πŸ™

Stephanie

December 31, 2023

Beautiful and empowering! Great voice: so full of strength and positivity, so convincing. Love the ethereal background as well. Lovely. Thank you!

Carol

June 20, 2023

This meditation is just beautiful, thank you! I will return often for its inspiration. Namaste. β™₯οΈπŸ™

Jude

April 29, 2023

I don’t often feel a track is a solid 5-star. This one is. Really well done. πŸ™πŸ»

Paula

March 6, 2023

Took my mind of my back pain and arguing with my husband.

Adamantia

February 17, 2023

Exactly what i needed to hear! I will repeat this many times again

Shari

February 3, 2023

What a beautiful meditation to start the day off withπŸ™ Thank youπŸ™πŸ™

Jillian

November 23, 2022

Fantastic meditation ! Very assuring to list to as I begin my day ! Thank you 😊

Dawn

October 24, 2022

Brilliant. Good spacing between affirmations, giving time to listen and repeat. Good emotional tone. Too often I hear affirmations said in a depressed or neutral tone and find it hard not to immitate. I like your tone - enthusiastic and calm. Thank you πŸ™

Belinda

April 18, 2022

Wonderful - thank you πŸ™

Frank

April 3, 2022

Powerful. Thanks

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Β© 2026 Liis Windischmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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