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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYoga teacher in Paris. Classes for beginners and all levels. Marie's classes are oriented on the use of asanas (postures) as a meditative tool, explorative, energetic cleansing. Gentleness, benevolence, relaxation, Joy and awareness. The sessions are interested in what happens beyond the posture. Each class is inspired by many techniques and the very essence of Yoga, its aspiration to recognize your potential, your freedom, Joy and inner peace that is just waiting for your green light to reveal itself.
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