06:02

Find Calm & Relaxation - Guided Meditation

Name: Find Calm & Relaxation - Guided Meditation
Uploaded: 2022-02-21T12:47:17.000Z
Duration: 6 min 2 s
Channel: Marie Mazeau

by Marie Mazeau

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

Guided meditation of 6 minutes to find calm, to reconnect, to release. Let yourself be guided by a gentle voice and slowly relax your body onto the earth. Relax your eyes and muscles and enjoy the calm that reveals itself. | This track contains ambient sounds in the background Lifexploratrice --------- Marie Mazeau Yoga Alliance certified teacher. Guiding with gentleness, awareness, benevolence, and joy in Paris and online.

Calm Relaxation Body Scan Breathing Muscle Relaxation Mindfulness Self Compassion Awareness Ambient Sounds Deep Breathing Progressive Muscle Relaxation Mindful Awareness Guided Meditations Reconnection

Meet your Teacher

Marie Mazeau

Paris, France

Meet your Teacher

Marie Mazeau

Paris, France

© 2026 Marie Mazeau. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.