
11:39
11:39
Yamas - 1st Limb Of Yoga (1/8)
by Ishar Keshu
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
This talk covers the first limb of yoga known as Yamas (Ethical Outer Observances). These external ethics comprise of Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), brahmacharya (celibacy and moderation), and aparigraha (generosity/simplicity).
YamasYogaEthical ObservancesAhimsaSatyaAsteyaBrahmacharyaAparigrahaLoving KindnessSelf ReflectionMinimalismSimple LivingSattvic Dieting
Meet your Teacher

Ishar Keshu
Austin, TX, USA
