Soul Alignment

Come home to your soul.

This gentle self-healing meditation invites you to realign with your inner truth and reconnect with your divine essence. Through breath, intention, and soul presence, you’ll release the noise of the world and remember who you truly are.

Use this practice anytime you feel lost, off-center, or ready to return to peace. It’s especially supportive for emotional healing, spiritual clarity, and aligning your energy with your higher path.

Benefits:

Inner peace & nervous system regulation
Energetic clearing & emotional reset
Soul connection & clarity of purpose
Let this be your sacred pause—a moment to reset, remember, and rise.

Enjoy this Soul Alignment!

Music by Denis Pavlov from Pixabay

Transcript

This is a life well-made meditation.

This is a meditation to come into soul alignment,

True alignment with your inner being.

Take a deep breath,

And surrender,

Release,

And exhale.

Exhale.

Anything that is not in alignment with your soul,

With your inner being,

With the truth of who you are.

As you're in your practice,

Taking deep belly breaths,

Allowing the thoughts,

The feelings,

The actions,

The external reality that is not in alignment with your soul to be acknowledged and released with each breath you take.

Connection with your soul and exhaling any memories,

Any feelings,

Any energy from other people that is not in alignment with your soul.

Inhale the depth of who you are and exhale anything in the way of that.

All else is uncreated,

Deleted,

And destoried as you attune to your soul,

To your essence,

To your inner being,

The most authentic energy that you can be in.

Authentically you.

This is life without efforting,

Life without forcing,

Life without controlling.

This is surrendering to your soul and taking aligned action that reflects your inner being.

Inhaling and exhaling.

Welcoming your inner child,

Welcoming any emotions that may be unresolved,

And allowing your soul to guide you through that healing,

Through the integration,

Through the breath to receive your soul,

To receive your authentic energy,

Your frequency,

How God has made you to be.

Everything in the way of that,

Let go.

Let go.

It is not your responsibility.

Your soul essence,

Your inner compass,

Your living in alignment with your soul frequency,

That is your responsibility.

That is your frequency.

That is your energy.

No one is in control of your soul.

Your soul is free.

Your soul is liberated and welcoming more of who you already are into your life,

Into this moment,

Into your body,

And releasing any sensations that are not in alignment with your soul.

Your true,

Most inner essence,

Your authentic thoughts,

Your actual emotions,

And you're right here,

Right now,

In this moment,

Taking a deep inhale and exhale,

Letting go.

Let go.

Welcoming your soul in your body,

Fully expressing your essence without effort,

Without trying.

This is simply being your soul authentically and connecting with you.

And as you think,

And as you feel,

And as you take a line action,

It'll feel so incredible because you are connected to you,

My love.

God bless you,

Bless you,

Bless you.