11:09

Becoming You

by Antonina Love, CPC

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

Becoming You: A Self-Healing Meditation A journey back to your true self—whole, worthy, and free. This meditation gently guides you through a process of inner reconnection, emotional release, and personal remembrance. Each meditation is crafted to help you shed layers of fear, shame, self-doubt, and conditioning, so you can return to the truth of who you are. Through breath, presence, and compassion, you’ll be supported in healing the parts of you that have felt forgotten, silenced, or lost—and called into the powerful peace of simply being you. This meditation is for you if you are: Ready to release emotional baggage Seeking a deeper connection with your inner self Longing to feel whole, loved, and aligned again On a path of healing from trauma or self-abandonment You don’t need to earn your healing. You only need to come home to yourself. Let this be your sacred space to do just that. With love, Antonina Music by Albert-Paul from Pixabay

Self HealingEmotional ReleaseSelf AcceptanceInner PeaceBreathingSelf ActualizationInner PowerEnergy ClearingSovereigntyRelease Outside InfluenceDeep BreathingSelf Witnessing

Transcript

This is a life well made meditation.

This is a meditation for self-actualization.

Coming into your body,

Connecting with your breath,

Allowing all of you here,

And thoughts,

Feelings,

Actions,

Across all time,

Dimension,

Space,

And reality.

Self-actualization requires one person,

You.

You,

And you.

This is where your power lies,

In the stillness,

In the silence,

In the resistance,

And allowing all of you,

With each breath,

To be recognized,

To be welcomed,

To be acknowledged by your potential,

Your self-actualization,

Is simply your relationship with you,

Releasing all that is not you,

Releasing outside influence,

Releasing other energies,

Others judgment of you,

Perceptions of you,

Thoughts about you,

And coming home to you,

Allowing yourself to exercise your own sovereignty,

To become who you are made to be,

Who you are destined to be.

Deep belly breaths.

In this moment,

I'm dimension,

Space,

And reality,

Holding yourself in the power of all of your experiences,

Allowing yourself to be the power that you hold to become all of you.

This requires none other than yourself.

People have no relevance to your journey of self-actualization.

Yes,

It is you who holds the key.

It is you who has the say.

It is you who holds the answer to who you are and who you are becoming.

And anything in the way of that is uncreated,

Deleted,

And destoried from your energy field.

Taking a deep breath and welcoming more of you into the moment,

Releasing resistance to others and leaning into the allowance,

To the fullness,

To the expression of all that you are.

All that you are.

Good,

Bad,

And different.

Welcoming all of your experience,

All of your feelings,

All of your thoughts,

And allowing yourself to rest in your beingness.

You are not your thoughts.

Thoughts come,

Thoughts go.

You are not your emotions.

Emotions come,

Emotions go.

You are not your actions.

You are the witness,

The energy,

The life force beyond all.

And welcoming all of you into the moment.

Taking a deep breath and allowing you to come through,

Influencing your own thoughts,

Influencing your own emotions,

Influencing your own actions as the force beneath you,

The force within you,

The force around you.

You,

The strong spirit who holds the power of self-actualization,

Going beyond your current state of thinking,

Your current state of feeling,

Your current state of actions.

You hold the power.

You bear witness.

You surrender to all that you are.

Waking up you,

Activating you,

Realizing you.

This is self-actualization.

This is the intention.

This is the power.

Release the need for out.

And watch yourself grow stronger,

More expansive,

More powerful,

More influential.

Because you no longer seek that energy,

That validation,

That approval from outside.

But in fact,

You hold the power within you.

Rise in your own power.

Into the fullness that you are.

Like a dam breaking and the energy flowing continuously,

Powerfully,

And creating space for all that you are.

Channeling your energy into that which serves you,

That which drives you,

That which motivates you,

And surrendering all that is not you across all time,

Dimension,

Space,

And reality.

Hold the key.

You are the way to self-actualization.

Bless you.

Bless you.

You are safe to realize the fullness that you are.

Taking a deep,

Deep breath right here,

Right now.

Meet your Teacher

Antonina Love, CPCDenver, CO, USA

5.0 (2)

Recent Reviews

Cheryl

June 12, 2025

You speak with power. Thanks for sharing it. This helps me remember who I will be.

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© 2026 Antonina Love, CPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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