Connect To Self-Love

This self-healing meditation, Connect to Self-Love, offers a space to release inner criticism and reconnect with the unconditional love that lives within you. Let this nurturing practice guide you toward self-kindness, emotional restoration, and heart-centered healing.

Music: Breath of Life by Grand_Project from Pixabay

Transcript

Welcome to this guided meditation,

Connecting to your own self love.

Take a deep breath,

Invite all of you in,

In your mind,

In your body,

In your spirit.

Allow your energy to be held,

To be nurtured,

To be elevated just as you are.

Imagining God's love for you,

Permeating every cell of your being,

Welcoming the love within yourself.

Feelings,

Actions that are not in alignment with love,

To be transmuted and healed.

Activating the spirit of your own self love.

May this be the medicine for your soul.

Welcoming the spirit of God and choosing to awaken your deep love within yourself and allowing that energy to move through you in every cell of your being.

Love is powerful.

Your love restores.

Be you.