Cultivate Peace

This deeply healing meditation, Cultivate Peace, supports emotional release and nervous system regulation while gently guiding you into a space of inner calm and restoration. Ideal for moments of stress, transition, or when you need to return home to yourself.

Music by Allicante from Pixabay

Transcript

This is a life well made meditation for cultivating peace in your life,

In your being,

And in your world.

Taking a deep breath,

Coming into your body,

Calling in your spirit,

Allowing your breath to cleanse and release anything that is not aligned with your peace.

Peace is created within you and around you,

Listening to your inner guidance,

Trusting the nudges of inspired action.

Peace isn't up to anyone else or outside circumstances,

It's an intention,

It's a choice to let go and surrender in each moment anything that is not in alignment with your peace and radically backing everything that is with all of your being.

Peace is created by doing what is within you relentlessly,

At your own pace,

And as the ultimate truth for you in the face of your triggers,

In the moments of anxiety,

Depression,

Attuning to your peace and calling in everything that is not in alignment with your peace.

Peace of mind,

Peace of heart,

Peace of your spirit and peace within your body.

Everything in the way of that,

Uncreate,

Delete,

De-story and choose peace.

This does not just mean one frequency,

It means showing up for peace in every frequency,

In every reality,

And backing yourself.

Peace is created by doing what is within you relentlessly,

Protecting your peace,

Surrendering to peace,

Peace within you,

Peace around you and peace in your world.

Say it with me,

Peace within me,

Peace around me,

Peace within my world.

Peace within me,

Peace around me,

Peace within my world.

Deep breath.