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Deep Sleep Audio For Anxiety Relief

Name: Deep Sleep Audio For Anxiety Relief
Uploaded: 2023-07-05T20:53:08.382Z
Duration: 10 min 27 s
Channel: Dr. Samantha Wellappili
Description: A sleep audio based on the yogic savasana or full body scan. The audio is woven with energy medicine, based in the ancient wisdom teachings, to support your peace of mind and deep sleep. Designed to be listened to at night to remind and retrain the body and mind to surrender to sleep. The gentle music on this audio is called Heart 4 by Aneloris Eternis.

by Dr. Samantha Wellappili

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A sleep audio based on the yogic savasana or full body scan. The audio is woven with energy medicine, based in the ancient wisdom teachings, to support your peace of mind and deep sleep. Designed to be listened to at night to remind and retrain the body and mind to surrender to sleep. The gentle music on this audio is called Heart 4 by Aneloris Eternis.

Sleep Anxiety Anxiety Relief Body Scan Muscle Relaxation Relaxation Awareness Oneness Energy Medicine Peace Of Mind Yoga Music Progressive Muscle Relaxation Physical Relaxation Gravity Awareness Sensations Tingling Sensations

Meet your Teacher

Dr. Samantha Wellappili

London, UK

Meet your Teacher

Dr. Samantha Wellappili

London, UK

© 2026 Dr. Samantha Wellappili. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.