
15:48
15:48
Expanding Kindness And Light To The World
by Libby Lucier
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
This guided meditation helps you cultivate awareness of kindness in your everyday life. Through gentle breathwork and visualization, you will explore simple ways to give and receive love, expanding your light and the light of the world. It concludes with a heartfelt blessing to carry with you throughout your day.
MeditationKindnessCompassionGratitudeVisualizationBreathworkSelf LoveMindfulnessBlessingCompassion MeditationKindness PracticeGratitude MeditationVisualization TechniqueBreath AwarenessMindfulness In Daily Life
Meet your Teacher

Libby Lucier
Renton, WA, USA
