Change is the one constant that life offers us.
A steady current that moves through every breath,
Every season,
And every cell of our being.
It can feel uncertain or even uncomfortable at times.
Yet within change lies the invitation to grow,
To release,
And to become.
This meditation journey invites you to soften into the flow of transformation,
To find steadiness within your center,
And to trust that each shift brings new light and awareness.
Hello and welcome.
My name is Libby Lucier and I am the Voice of Light.
I will be your guide on this journey.
And so now I invite you to close your eyes and find a comfortable position.
Take a deep,
Full breath in and exhale.
Again,
Breathe in deeply through your nose.
And gently release through your mouth.
Begin to feel your shoulders soften and your body settling into stillness.
With each breath,
Allow yourself to arrive fully into this present moment.
Notice the rhythm of your breath,
Like gentle waves moving in and out.
Remembering you are safe here and you are supported.
Now begin to bring your awareness to the idea of change.
Change is always happening around us and within us.
The cells in your body renew.
The seasons turn and the sun rises and sets.
Everything is in motion and everything transforms.
Imagine yourself standing beside a flowing river.
And just notice how the water moves gracefully around the rocks and bends.
It never resists.
It simply flows.
Allow this river to represent your own life.
Moving,
Adapting,
And transforming.
And just feel the peace that comes when you surrender to the flow.
Now bring your awareness inward.
To the center of your being.
To your heart space.
Place your hand gently over your heart.
And take a breath.
This is your center.
Your still point amidst the motion of life.
As you breathe,
Imagine a golden light glowing here.
Warm,
Radiant,
And steady.
This is your inner anchor.
As Lan's Activation Oracle reminds us,
As on a spinning wheel,
The closer we are to the center,
The steadier everything is.
From this center,
You can observe change without being swept away by it.
From this center,
You are calm,
Strong,
And grounded.
Now ask softly within,
What can help me move with change?
And just listen.
You might hear a whisper.
Or have a feeling or a sense of knowing.
Or perhaps the voice of Source.
Of God.
Of your higher self.
Reminding you that change is not something to fear.
It is a sacred gift.
A chance to release the old.
To invite in the new.
And to become more of who you truly are.
Now just take a few deep breaths.
Allowing this truth to settle gently into your being.
Change is life itself.
And life loves you.
Allow that truth to rest in your heart.
As you begin to come back to your body.
And prepare to open your eyes.
You may return to the present moment.
Remembering that the flow of change is the pulse of creation itself.
You are never alone.
You are never lost within it.
You are the stillness at its center.
Trust your rhythm.
Trust your unfolding.
And know that with every shift,
You are being guided lovingly.
Home to yourself.
Namaste,
Beloved.
Namaste.
