Richie Bostock: The Breath Guy (Levitate With Ryan Nell Podcast - Episode 5)

Richie Bostock is a man on a mission. He wants to change the way we think about the breath. And he might just do it. On his way to becoming The Breath Guy, Richie survives an early brush with depression, embarks on a breathwork odyssey across 5 continents, treks with The Ice Man, and journeys inwards towards wholeness. With him our host Ryan Nell explores the mind-blowing science of breathwork, rewiring the nervous system, hacking into the immune system, and opening the lid of consciousness.