10:01

Meditation With A Mantra (Mindfulness Fundamentals 4/5)

Name: Meditation With A Mantra (Mindfulness Fundamentals 4/5)
Uploaded: 2021-06-01T17:36:08.000Z
Duration: 10 min 1 s
Channel: Ryan Nell
Description: Today, we’re exploring using a mantra to deepen your practice. When the breath just isn’t cutting it, or you are having trouble focusing, a mantra can get you immediately back on track. Increase your calm, achieve greater balance, and tap into your inner guru in a relaxing, accessible, and stimulating adventure into your consciousness.

by Ryan Nell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

152

Today, we’re exploring using a mantra to deepen your practice. When the breath just isn’t cutting it, or you are having trouble focusing, a mantra can get you immediately back on track. Increase your calm, achieve greater balance, and tap into your inner guru in a relaxing, accessible, and stimulating adventure into your consciousness.

Meditation Mindfulness Focus Calm Balance Inner Guru Relaxation Consciousness Default Mode Network Mind Wandering Breathing Breathing Awareness Mantras Mantra Meditations Brain Synchronization

Meet your Teacher

Ryan Nell

London, United Kingdom

Meet your Teacher

Ryan Nell

London, United Kingdom

© 2026 Ryan Nell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.