Examen Prayer | Step 4: Forgiveness And Letting Go

Name: Examen Prayer | Step 4: Forgiveness And Letting Go
Uploaded: 2022-11-17T21:15:31.000Z
Duration: 7 min 29 s
Channel: Lee Eskey
Description: The Ignatian Examen Prayer. This practice will help you to slow down, develop an “attitude of gratitude” and pay attention to the presence of the Sacred in your everyday life. Today we will go over Step 4: Forgiveness and Letting Go.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

The Ignatian Examen Prayer. This practice will help you to slow down, develop an “attitude of gratitude” and pay attention to the presence of the Sacred in your everyday life. Today we will go over Step 4: Forgiveness and Letting Go.

Stress Stress & Anxiety Visualization Letting Go Health & Happiness Mindfulness Christianity Religion Forgiveness Relationships Gratitude Meditation Resilience Recovery & Healing Healing

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else