Align With Your Highest Timeline

Align with your deepest intentions and open to the possibilities available when you connect with your highest, most aligned self. This grounding practice guides you into a deeper relationship with your body, your inner knowing, and the gifts you are here to bring into the world. Through breath, earth connection, and spacious awareness, you’ll cultivate trust, clarity, and a sense of possibility as you embody the path that feels most aligned. Return to yourself, your brilliance, and the future you are ready to create.

Transcript

Today's meditation is an invitation to connect with the highest expression of who you are becoming and the life that you are ready to create. It's an invitation to align with your deepest intentions, To expand your sense of possibility and strengthen your connection, Your deep inner knowing who you are the gifts you were born with to bring forward into this world this is an opportunity to open to the choices the opportunities the pathways that become possible when you meet your future highest aligned self with intention with trust and with purpose us. We'll drop in now. Closing your eyes if that feels good in your body. Let your attention drop. Deep into your roots. Into your hips and pelvic floor. Into your tailbone. Into your feet. And be aware that you are a breathing being. And let your breath gently expand within the vessel of your body. And with each exhale, Soften. And release into the Earth below you. A soft expansion and opening with your breath in. Melting release with your breath out in and out through your nose. Stay with the sensation of expand. . . Contract. Like the swell of an ocean. Expand. Contract feeling the rhythm of your heart. Noticing the palms of your hands. The soles of your feet. As you breathe. If it's part of your practice and is comfortable for you. You can focus your gaze at the third eye. The center of your forehead. Know that as we practice, Thoughts will come. This is normal. This is natural. Do not be alarmed. And see if you can react to these thoughts with a sense of playful curiosity inviting yourself back. Congratulating yourself every time you remember to come back. To your heart. To your breath. To your body. This is the muscle we are building. The muscle. To remember. And let your attention drop deeper. Into the earth. Into Mamma Gaia. Feel her vastness. The immensity of groundedness. Support. That she is. And let her hold you. Ask her. That holds you. Hold the parts of you that are afraid. Hold your child parts. Your tender places. Let her be the embodiment. Of Mother Divine. Fierce in her love. Grounded, Stable. Ever giving. Offer her your reverence. And your gratitude. Anchor deep. Into her fertile soil. From this stability. And begin to rise. Feeling the base of your spine. And slowly drawing your awareness up. One vertebrae. At a time. Maybe this is an awareness. Or perhaps you very gently rock from side to side. Allowing the spine. To align. As you live. In the crown of your head. Upward, Upward, Upward all the way. To the crown. And pause here and breathe. Rooted to the earth. Your spine ascending. To the heavens. Deep in your breath. Let your belly and pelvic floor expand and balloon up into your chest and ribcage to the throat. Empty out into the earth. Fill up from the bottom to the top. Empty from the top. To the bottom. Feeling for the rhythm of your heart. Allowing some of your attention remain anchored. Of your feet. Of the earth. With your tailbone and pelvic floor. As you bring more attention. To the crown of your head crown of your head Invite your shoulders to soften. Your jaw to relax. Elevate. Your attention. Into the space. Above. Into the saw. Dar. Empty space pregnant with possibility expand. Upward towards the stars. Feeling the vastness of potential. Vibrating. In space. Hold your attention and the feeling. Of spaciousness. As you breathe. Breathe the vastness. Of spay. Into your body. Exhale that spaciousness into the earth. Inhale. . . Potential. Into your body. Surrender into. Breathe. Expanding. With each breath in releasing. With E. Let your old stories be given. To the Earth. Wet. Your old hurts. Be hell. And composted by the earth. As Zen. And align. With the brilliance What is your birthright? A line. With your intention. In the vast. Limitless potential You are a child of earth and sky. There is stardust in your heart You are one. With all that is. Breathe that in to the sacred vessel of your body. And let it vibrate in every cell Surrender. To your highest. Time line. Surrender. To your brilliance. To your light. With awe. With wonder. With gratitude. Breathe and feel GrandTV. The highest emotions. To draw this timeline to you. To embody it. Anchor it into your body with each breath. Resting back resting back. As you receive. Your highest timeline Slowly. Begin to deepen your breath. Feeling the soles of your feet palms of your hands. The rhythm of your heart. Coming home. As you remember. Who you are coming home. As you remember your highest timeline your highest intentions. Your highest choices. And let gratitude well in your heart. Filling your vessel. With sweet waters of gratitude. And when you're ready. Coming back fully. Into the space. Into your body. And bringing with you It's magic. This magic of you embodying your highest timeline. That has been a true honor. To guide your practice. My name is Lea Faye. What a pleasure it has been. Thank you so much. Are showing up today. For yourself. Or this world. Every time we choose to meditate. And we choose to elevate this timeline. We choose life. Thank you so much for being here. For being a light.