
08:59
08:59
Rooted In Gratitude
by Leah Fae
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137
A grounding meditation to help you come home to your body, connect with the support of the earth, and open your heart in gratitude. Through gentle breath awareness, you’ll root deeply and rest into the nourishment of the present moment.
GratitudeGroundingMeditationBreath AwarenessBody AwarenessHeart FocusEnergy FlowGrounding TechniqueGratitude CultivationPelvic Floor Breathing

