Rooted In Gratitude
08:59
08:59

Rooted In Gratitude

by Leah Fae

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137

A grounding meditation to help you come home to your body, connect with the support of the earth, and open your heart in gratitude. Through gentle breath awareness, you’ll root deeply and rest into the nourishment of the present moment.

GratitudeGroundingMeditationBreath AwarenessBody AwarenessHeart FocusEnergy FlowGrounding TechniqueGratitude CultivationPelvic Floor Breathing

Meet your Teacher

Leah Fae

Collingwood, ON, Canada

Meet your Teacher

Leah Fae

Collingwood, ON, Canada