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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaur hails from the Bronx, NY. If she were to travel back in time and meet her past self she would not recognize herself. Through therapy, mindfulness, and meditation today she is much better at managing her Depression and ADHD. Laur believes that every person we meet is a teacher. She would like to be your teacher, and share some of the things she's learned with others.
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Speaks English
Joined Insight Timer in September 2022
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