
22:05
22:05
Releasing The Need For Control
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
During this guided meditation, we will relax our bodies, ground ourselves and then work through affirmations for thought and consideration on what control is to you, how it impacts you and how freeing it is to let it go. It is a nice meditation to help you shift from control to acceptance.
RelaxationMeditationControlAffirmationsBody ScanEmotional ReleaseAcceptanceSelf ReflectionStressBody Scan RelaxationSelf AcceptanceStress ReductionElemental Energy VisualizationsReleasing ControlRoot VisualizationsVisualizations
Meet your Teacher

Laurie Fulford
Terrace, BC, Canada
