Releasing Physical Pain Guided Visualisation

This is a very beautiful relaxation meditation that will assist you with releasing physical pain guided meditation with visualisation & positive affirmations. This track can be used to relax the mind and raise self-esteem.

Reviews

I was experiencing a bad pain flare in my upper back during a holiday weekend. I went in to this meditation full of fear and anxiety. Afterwards I feel less pain and even more at peace

I found this very relaxing and helpful. I will bookmark it. Many thanks 😊❤

This meditation is very powerful at this moment in time for me. I have been in chronic pain for 8 months. The affirmations are exactly thr right spiritual medicine. I will do this daily as I shift my perspective on this challenge of releasing this pain...feeling grateful and hopeful! Thank you so much for creating this meditation!

Thank you am I a quadriplegic who’s daily experience of pain it's quite challenging yet I strive never to succumb, never to become victim of my pain. Your words allowed me to release the construct of both my physical and emotional pain of the living life and life terms. Your guidance was a beautiful experience, I thank you dearly for the gift of altering my experience of my body, myself and the world around me.

My body feels less restricted, the area that causes me concern is softer. Wonderful, thank you.

This was very helpful in bringing my pain level down considerably. I am so grateful that you shared this here at IT. ❤️✨ 🙏🏻

This meditation was wonderful! I will relieve my pain with this. Thank you so very much!

This is the third day that I’ve done this meditation. I have excruciating trigeminal neuralgia and I can honestly say that by the end of the meditation my pain has really lessened. Thank you.

Breathing into pain How helpful! And it works! Thanks so much!💕

Amazing meditation helling on all levels of chronic pain and Ilness

Very soothing voice and careful instruction. I was able to reduce my pain and identify the stressors exacerbating it today. Thank you.
Namaste. 🙏🙏

Such a powerful visualisation for coping with physical pain thank you x

Thank you so much!! This was so relaxing and helpful. I will be coming back to this often.

I don't know how I didn't find this before. I have fibromyalgia and struggle with chronic pain. This is one of the best mediations I have use for pain. Thank you for bringing me some relief, and some new tools for not always getting wrapped up in the pain.
Namaste 🙏

I am part of the population that is so many people suffering from chronic pain are a part of. Little helps to lower the severity. I have found this meditation to be one of the few that help me tolerate the pain. I want to follow some of Lauries’ other meditations to see if they can help.

Thankyou Laurie, I was experiencing a lot of pain this morning, and this meditation really helped. I'm very grateful. I know I will come back to it again.❤

very good. Perhaps even better if you avoided the use of the word pain so often.

Thank you for this wonderfully calming healing meditation. Will come back and practice as very helpful. 🙏🏻🌹🌹🌹🙏🏻

Thank you for the brain and pain free reset!

Thank you for this lovely meditation! I do feel a reduction in pain! I will use this meditation again!! Thank you 🙏🏼