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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLauren is a Registered Psychologist in Sydney, Australia. She is a lover of practices that instil peace, alignment & presence. Lauren would love to join you on your journey inward, moving light into darkness & creating greater loving energy to share with self, others & Earth.
Specialities
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Trauma and PTSD
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Anxiety
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Borderline Personality (BPD)
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Depression
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LGBTQ+ individuals
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Self Esteem
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Self-Harming
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Relationship Issues
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Stress
Tracks
Folders
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Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Teens · Adult
Treatment Approaches
ACT · DBT · EMDR · CBT · IFS
License Information
PSY0002513882
About
Identifies as Female
Speaks English
Joined Insight Timer in March 2022
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