05:01

SoHam - A Mantra Meditation

Name: SoHam - A Mantra Meditation
Uploaded: 2023-02-12T19:10:00.000Z
Duration: 5 min 1 s
Channel: Laura Moser
Description: One of my favorites. This is a relaxing meditation with a focus on the breath. SoHam translates into "I am that". We are one with the Universe. Soham meditations help improve concentration, clarity of thought to help you gain insight, tapping into your higher self. Music credit : Chris Collins (Infinite Calm)

by Laura Moser

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

One of my favorites. This is a relaxing meditation with a focus on the breath. SoHam translates into "I am that". We are one with the Universe. Soham meditations help improve concentration, clarity of thought to help you gain insight, tapping into your higher self. Music credit : Chris Collins (Infinite Calm)

Relaxation Meditation Soham Focus Concentration Clarity Insight Higher Self Eye Focus Breathing Breathing Awareness Cleansing Breaths Hand Positions Mantras Mantra Meditations So Hum Mantra

Meet your Teacher

Laura Moser

Hagerstown, MD, USA

Meet your Teacher

Laura Moser

Hagerstown, MD, USA

© 2026 Laura Moser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.