
10:08
10:08
A Walk Through The Forest
by Laura Moser
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
Enjoy this guided meditation as we take a walk through the forest. Winter is here, bundle up and come along on this relaxing journey that ends with a body scan. Music credit: Chris Collins (Let Go)
WalkingMeditationWinterRelaxationBody ScanBreathingInner PeaceProgressive Muscle Relaxation4 4 6 BreathingAnimal VisualizationsBreathing AwarenessForestsForest VisualizationsMoon VisualizationsVisualizationsWinter Visualizations
Meet your Teacher

Laura Moser
Hagerstown, MD, USA
