Fill Yourself Up With Acceptance & Love

This 15-minute practice uses visualization techniques to bring awareness to an area of your life that you are trying cultivate more acceptance around, allowing sensations, thoughts, and emotions around this area to be present and also allowing any potential wisdom arising from the experience to surface. We'll then cultivate self-acceptance and self-love through a practice of drawing the energy of love into our body and being present with the sensation of love circuating throughout the body.

Reviews

Just what I needed today in dealing with some difficult emotions. 🙏🏻❤️